If you do not already have the program Panic Transmit, this can be downloaded here: http://www.panic.com/transmit/.
Panic Transmit is installed and opened.
Press the "FTP" tab at the top (green arrow)
Fill in the fields with your FTP information. These are found in your welcome email.
Press "Connect" (red arrow) and you are now ready to upload files. Remember that your data must be in the public_html folder if they are to be displayed on the website.
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Article from the support category: FTP
We strongly advice you to choose another password
The entered password is known in "Have I Been Pwned", which is a public database of leaked passwords on the internet.
Probably you (or someone else) used the password before on a website, which is known to have leaked the password. It is not safe to use this password.
We strongly advice you to choose another password.
Enter your password here for more information: https://haveibeenpwned.com/Passwords.